Abby Rux

A Note To Self Counseling

Creating a space for individuals to process and grow.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Abby Rux began practicing as a counselor in 2022, after graduating with her Master of Science in Counseling with a concentration in School Counseling. Prior to her career in counseling, she earned her Bachelor of Science in Family & Consumer Science with a concentration in Dietetics & Nutrition in 2008, which led her to the field of health and nutrition. She collaborates with clients across all age groups, and she possesses experience in multiple areas, but specializes in child and parent relationship therapy, youth play-based therapy, eating disorders, and complex eating behaviors. Abby believes in offering a caring space that allows clients to grow as they process issues that impact daily living through an individualized relationship-based therapeutic process.
Abby Rux
Nationally Certified Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Eating Disorders
  • Body Image Disorders
  • ADD/ADHD
  • Attachment Issues
  • Brain Injury/Concussions
  • Child or Adolescent
  • College Mental Health
  • Digestive Problems
  • Drug Abuse
  • LGBTQIA+
  • Men's Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Premenstrual Syndrome (PMS)
  • PTSD
  • School Issues
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Existential
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Sandplay
  • Parent-Child Interaction (PCIT)

Location

Located in 7220 Wellness

A Note to Self Counseling

411 S 20th St
Laramie, WY 82070-4311

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